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Anxiety Counseling, Family Counseling, Adolescent and Child Counseling, Marriage Counseling, and Depression Counseling
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Cheat Sheet to Resolve an Issue

Be specific about one incident at a time.
Describe the impact of the incident on one person.
Describe the intent of the incident from the other person.

Describe any remorse from either person.

Then, problem-solve for the future in a non-adversarial way.
Describe proposals to lessen the impact.
Describe proposals to increase the intent.

Actual sustained change completes the process.