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“Be still and know that I am God” (Psalm 46:10a).
The same emotion can either be positive or negative in the Bible. The Bible may command an emotion in one place and prohibit it in another depending on the context. For example, “In your anger do not sin: Do not let the sun go down while you are still angry.” (Ephesians 4:26). Sorrow has its place but also has limits. Likewise, fear is appropriate in particular circumstances but a state of prolonged fear becomes problematic. (more…)
Many present a split between emotions and actions. Thus we may not be able to help feeling a certain way but feelings are okay as long as we do not act on them. Examples would be fear, anger, or desire. These feelings are not thought of as right or wrong, but instead one evaluates one’s actions as right or wrong. So acting right becomes more important. Similarly, if one does not feel enough joy, hope, or love, one may put more emphasis on actions, focusing instead on doing what is right. (more…)
There are many commands to have or not have particular emotions in the Bible in a given context. Many Christians focus on what they do or not do, and leave the emotional side as out of their control. However, emotions reflect beliefs and values, and thus are a valid window into the soul. They are not to be left behind in view of “doing the right thing.” Many come to counseling because they feel their emotions are out of control. (more…)
God works through the heart (Jeremiah 31:33). It is out of the heart that we connect with God (Romans 10:10). We are told not to lose heart (Galatians 6:9). What does the heart represent in the Bible? (more…)
The Bible says the heart is deceitful. Counseling however, often encourages one to listen to the heart. The Bible also talks about how God works through the heart. Perhaps the heart is deceitful, and God works to change the heart. “Above all else, guard your heart, for it is the wellspring of life” (Proverbs 4:23).
How might God work through the heart? There are many accounts in the Bible. (more…)
Here’s a Top Ten List of helpful approaches to stress management, incorporating Biblical approaches. “The Lord is close to the brokenhearted; he rescues those who are crushed in spirit” (Psalm 34:18). (more…)